Every Saturday 10:00am – 11:00am
Healthy Foundations
- Free
- Registered participants
- In the gym
- Once a week for 10 weeks
- 8+ forms of physical activities that improve physical skills and literacy
- Program for the following ages: 1-2 or 3-6 years
- Program for Families
- Program for children 1-6 years of age and accompanied adults
About Healthy Foundations
- Encourages and promotes families and children to take an approach to a healthier lifestyle
- Incorporates physical activities and physical literacy
- Offers families with the proper knowledge and skills to take action and maintain good eating and exercise habits
- Aims to instill a sense of awareness about physical activity from an early age to lay the foundations for a lifetime of healthy living for children and families
- Encourages and promotes an integrated approach of physical movement skills to be continued at home
- Free of charge and encourages families to access this opportunity at a location that fits their lifestyle
More information: 416.392.0335
